A Practical Guide to Enlightenment in 20 Minutes

A Practical Guide to Enlightenment in 20 Minutes
Author: Adam Wagner
Publisher: Adam Wagner
Total Pages: 60
Release: 2021-07-06
Genre: Self-Help
ISBN:

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Are you a textbook overthinker? Does your mind constantly run? Does it make it hard to fall asleep? Did you know you can control the mind? Did you know that it has an off switch! I know, I was pretty mad no one ever told me until now either! Six simple steps can guide one to master the mind. It will lead them to enlightenment. It is to turn the mind off. Is this world the way it is because you asked yourself and indeed it is? Or is it the way it is because someone told you how it was and you believed them? The truth has been written down hundreds of times before... but those books don't work! The answer is the present moment, it is the now you have been preached! We just have not been taught to sustain it! Sustainability and the translational divide between the enlightened and the common mind masses is what Wagner tackles in this revolutionary guide.

A Practical Guide to Enlightenment

A Practical Guide to Enlightenment
Author: Adam Wagner
Publisher:
Total Pages: 236
Release: 2021
Genre:
ISBN:

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This book outlines a process that can guide one to enlightenment. The language surrounding enlightenment is fanciful and misleading. Enlightenment is to stop the mind. To stop your thoughts. As simple as that. This is how you do that!A simple meditation process can guide you there, but there is more to it then meets the eye. Inspired by The Power of Now, this book can lead you to flow state. To nirvana, God, or riches. Good luck, Please review!

The Lazy Man's Guide to Enlightenment

The Lazy Man's Guide to Enlightenment
Author: Thaddeus Golas
Publisher: Gibbs Smith Publishers
Total Pages: 112
Release: 1995-10
Genre: Religion
ISBN: 9780879056988

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Thaddeus Golas is a lazy man. Laziness keeps him from believing that enlightenment demands effort, discipline, strict diet, non-smoking and other evidences of virtue. He found a way to enlighten himself - and you - with two sentences. The first is We are equal beings and the universe is our relations with each other. The second? The universe is made of one kind of entity; each one is alive, each determines the course of his own existence. If you remember this, that's all you really need to know to understand this book. Originally published in 1972, and in print for 15 years, THE LAZY MAN'S GUIDE TO ENLIGHTNMENT teaches you, amongst other things, how to feel good.

The Complete Guide to Enlightenment

The Complete Guide to Enlightenment
Author: James Anderson
Publisher: Lulu.com
Total Pages: 110
Release: 2012-03-03
Genre: Religion
ISBN: 1471094138

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The complete guide to enlightenment is a step by step book of easy, practical exercises which trigger the various stages of realisation that amount to full enlightenment and liberation from all suffering, and essays on enlightenment in everyday life. Whether you are searching for enlightenment, teaching others, or simply interested in the subject, this book contains all that you need.

The Way of Liberation

The Way of Liberation
Author: Adyashanti
Publisher:
Total Pages: 53
Release: 2013-01-01
Genre: Enlightenment (Buddhism)
ISBN: 9781937195175

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Embracing Your Higher Self

Embracing Your Higher Self
Author: Zachary Berk
Publisher: Happco
Total Pages: 354
Release: 2021-11-22
Genre:
ISBN:

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Dr. Zach's book, Embracing Your Higher Self: A Practical Guide To Enlightenment, teaches the essential meditation and mindfulness skills required to connect with your Higher Self and achieve enlightenment. The book provides an oversite on what enlightenment is and how to achieve this previously thought unachievable goal. Readers will explore each of the five pillars of the Higher Self, which are love, compassion, joy, inner peace, and intuitive wisdom, and learn how they all work together in concert to form who we really are at our core. The book is quite informative in touching upon the tactics and strategies that were used in designing the HappCo Mediation Journey. It's excellent as a standalone, and even better as a companion guide to the mobile app. Your overall meditative experience will be enhanced by the book's cognitive exploration of what enlightenment is and how you can achieve it.

Buddha's Nature

Buddha's Nature
Author: Wes Nisker
Publisher: Bantam
Total Pages: 0
Release: 1998
Genre: Meditation
ISBN: 9780553106015

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The Buddha said that "everything we need to know about life can be found inside the body". Yet most people's spirituality -- whether Buddhist, Christian, or Jewish -- is cut off completely from their body. In this provocative and groundbreaking San Francisco Chronicle bestseller, Wes Nisker brings readers to a deep understanding and acceptance of their biology and its important role in their spiritual evolution. Using the "Four Foundations of Mindfulness", a traditional Buddhist meditation, the author shows how cutting-edge science is proving the very tenets first offered by the Buddha.Most important, Nisker offers a practical program -- complete with meditations and exercises -- so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment.

The Science of Enlightenment

The Science of Enlightenment
Author: Shinzen Young
Publisher: Sounds True
Total Pages: 264
Release: 2018-08-01
Genre: Body, Mind & Spirit
ISBN: 9781683642121

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Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

The Advanced Guide To Enlightenment

The Advanced Guide To Enlightenment
Author: Zubin Geniustrainers
Publisher:
Total Pages: 0
Release: 2022-10-10
Genre: Self-Help
ISBN:

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This is the second of two books which together provide a systematic and coherent system of meditation leading to the final stage of enlightenment. This book completes the direct and practical meditative system begun in The beginner's guide to enlightenment. Together, these two books teach ordinary people how to become enlightened without surrendering the intellect or renouncing everyday life.

The Quick Path to Omniscience

The Quick Path to Omniscience
Author: Panchen Lama Blobzang Eshes
Publisher: Diamond Cutter Press
Total Pages: 208
Release: 2013-10-22
Genre: Religion
ISBN: 9781939839015

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“Lamrim” or “stages” of the path is a Tibetan Buddhist presentation of the step-by-step guide for attaining enlightenment. The Lam rim lineage began in the 11th century when King Jangchub ‘Od invited Atiśa to come to Tibet from India to clarify the Buddhist teaching and give a summary of all the Buddhist doctrines so that Tibetans could more easily grasp the meanings. In the 14th century, Je Tsongkapa founded the Tibetan Buddhist Gelugpa school, which was based on Atiśa's Kadampa school and composed a Great Lamrim and a Concise Lamrim. Among others, in the 17th century the Fourth Panchen Lama Lobsang Chokyi Gyaltsan wrote the Easy Path Leading to Omniscience and his successor the Fifth Panchen Lama Lozang Yeshes was requested to write an even more practical guide of how to actually practice the teachings presented in the various stages of the path to enlightenment texts. Thus this Myur lam or Quick Path text covers the usual Lam rim topics such as serving your spiritual teacher, purifying your mind, grasping the essential meaning of this life, and training the mind for the three levels of persons: elementary, intermediate, and advanced. Within each category there are instructions for meditations, recitations and visualizations to use while in practice sessions and instructions for what to do in between sessions in daily life.