30 Day Journal
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Author | : Soul Scroll Journals |
Publisher | : |
Total Pages | : |
Release | : 2020-04-07 |
Genre | : |
ISBN | : 9781734662115 |
Download Self-Love Guided Journal Book in PDF, Epub and Kindle
It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you.
Author | : Iphosphenes Journals |
Publisher | : Independently Published |
Total Pages | : 38 |
Release | : 2018-12-27 |
Genre | : |
ISBN | : 9781792770715 |
Download 30 Day Journal: A Month of Journal Prompts for Self Reflection and Growth Book in PDF, Epub and Kindle
Journaling is one of the best paths to self-discovery. One size fits all? No! Use this journal however it works for you... Some examples: Ready to kick the new year into gear? Complete this 30 day series of journal prompts in a few days or weeks to jump start your own intentional journey. Have time for just a few minutes each day for self-reflection? Pace yourself and spend a few minutes each day over a month to slowly and intentionally complete the exercises. Scared to start and "fail" another challenge? Set fair parameters in your busy life! Complete this 30 day challenge spaced out over the year! Yes, more time will pass but you WILL complete this challenge! Set an alarm on your phone on your "light" days - maybe Mondays and Wednesdays or even pick one day a week to set aside time during a lunch break, steal time in your car before walking in to work or childcare pickup or even just grab a few minutes before bedtime. This 8" x 10" sized soft cover notebook features premium quality printing with firm binding. The 35+ pages in total length, include: 1 color plate reading "30 Day Journal belongs to" 30 pages of prompts and lined writing area with color floral accents throughout. 1 color plate (at end) for hand lettering or doodling an inspirational phrase, word or quote. 2 blank pages for lists, daydreaming or hand lettering.
Author | : Amy Blake |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 36 |
Release | : 2018-03-20 |
Genre | : |
ISBN | : 9781986691055 |
Download 30 Day Journal Book in PDF, Epub and Kindle
Self Discovery Journal - Vol 1 30 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 30 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?
Author | : Leslie Marchand |
Publisher | : Rockridge Press |
Total Pages | : 170 |
Release | : 2019-11-26 |
Genre | : Self-Help |
ISBN | : 9781641527651 |
Download The Self-Love Journal Book in PDF, Epub and Kindle
Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.
Author | : Salma Hasan Ali |
Publisher | : |
Total Pages | : |
Release | : 2021-04-02 |
Genre | : |
ISBN | : 9780578864877 |
Download 30 Days Book in PDF, Epub and Kindle
What are you grateful for? What traditions hold special meaning for your family? What wisdoms guide your life? Whose story inspires you? This collection of nearly 100 personal stories will encourage readers to pause and reflect about issues that are truly meaningful in their lives. "30 Days" started as a blog during Ramadan sharing the personal stories of a Muslim family, but grew into an international storytelling platform that connects people of all backgrounds around things we universally value -- sharing kindness and doing good deeds, expressing gratitude and sincere wishes, cherishing traditions and wisdom from our elders. This handmade, commemorative, limited-edition volume, enhanced by exquisite artwork -- illuminations, miniature paintings, and calligraphy -- is intended to spark conversations between young and old, friends and strangers, and families of all traditions and configurations. After all, sharing stories helps us get to know each other better; it helps develop trust, build a connection, and start a friendship.
Author | : Tavius Dyer |
Publisher | : Lulu.com |
Total Pages | : 158 |
Release | : |
Genre | : |
ISBN | : 0359364411 |
Download 30 Day Journal to Change Your Life 2019 Book in PDF, Epub and Kindle
Author | : Amy Blake |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 36 |
Release | : 2018-03-21 |
Genre | : |
ISBN | : 9781986729017 |
Download 30 Day Journal Book in PDF, Epub and Kindle
Gratitude Journal 30 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A Day This journal is a 30 day journaling challenge carefully designed to take you through a journey of gratitude and daily thankfulness! Elevate your daily life and experience happiness and fulfillment every day with this journaling challenge! Are You Brave Enough To Take It On?
Author | : Lauryn Senko |
Publisher | : Balboa Press |
Total Pages | : 286 |
Release | : 2021-06-22 |
Genre | : Body, Mind & Spirit |
ISBN | : 1982242027 |
Download The Energy of Gratitude and More 30 Day Take Action Journal Book in PDF, Epub and Kindle
This 30 Day Take Action Journal sets the foundation to help you make positive changes toward living a life you love. It’s a journey of self-discovery, empowerment, and healing where you’ll learn strategies to: • Become aware of and clear your “INNER” clutter; the mental and emotional clutter of a negative mindset, doubts, fears, worries (and more). This inner clutter entwines itself in all areas of your life blocking you from taking action and creating the ideal life you desire. • Use the power of intention, combined with mindset, gratitude and clearing your inner clutter to amplify your vibration and manifesting powers! Yes, it works with the Law of Attraction! • Shift your mindset from scarcity thinking to abundance and Universal flow. • Heal from emotional baggage (toxic energy) and become EMPOWERED to move forward from a place of LOVE, not fear. Through journalling prompts, gratitude pages and energetic “Power Tools & Play Sheets”, you’ll be guided to take daily action that’s fun without overwhelm. What would your life look like if you were unencumbered by your inner clutter? IMAGINE THAT!
Author | : Eva Eileen Mcphatter |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 178 |
Release | : 2017-10-30 |
Genre | : |
ISBN | : 9781979305396 |
Download The 30 Day Journal Challenge Book in PDF, Epub and Kindle
If you desire change your life's direction, change the, thoughts that invade your mind, grow stronger spiritually, & ultimately regain control of your life then take The 30 Day Journal Challenge. This challenge will cause you to face your most difficult opponent YOU! For 30 Days you will learn to use the tools of honesty & self reflection to create a life of freedom, peace and happiness. My only request is that you commit 30 days and be 100% honest with your self.
Author | : Jack Canfield |
Publisher | : Simon and Schuster |
Total Pages | : 592 |
Release | : 2016-01-19 |
Genre | : Psychology |
ISBN | : 147679295X |
Download The 30-Day Sobriety Solution Book in PDF, Epub and Kindle
"A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--