12 Step Guide For The Self-Help Book Addict

12 Step Guide For The Self-Help Book Addict
Author: Jen Palko
Publisher: Gatekeeper Press
Total Pages: 123
Release: 2020-12-15
Genre: Self-Help
ISBN: 1662905211

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This book is a 12-step guide for the self-help book "addict" (someone who collects and owns bookshelves full of personal development and self-help books yet never feels helped). The basis for this book is about choosing your reality versus it choosing you, taking inspired action versus reading about it all the time. The goal with this book is to make you think about your life, what you want out of your life, and how you're filtering and choosing your reality on a daily basis. By the end of it, you'll have the ability to not only shift your mindset, but choose the life you want, not because a book forces you to do it, but because you DECIDE.

12 Step Workbook

12 Step Workbook
Author: M V Peterson
Publisher:
Total Pages: 0
Release: 2005
Genre: Psychology
ISBN: 9781885373588

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The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs.

Alcoholics Anonymous

Alcoholics Anonymous
Author: Bill W.
Publisher: Penguin
Total Pages: 418
Release: 2014-09-04
Genre: Self-Help
ISBN: 0698176936

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A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The Self Help Addict

The Self Help Addict
Author: Daniel Gefen
Publisher: Evolve Global Publishing
Total Pages: 231
Release: 2018-03-16
Genre: Self-Help
ISBN: 1981930450

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Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.

Recovery

Recovery
Author: Russell Brand
Publisher: Henry Holt and Company
Total Pages: 287
Release: 2017-10-03
Genre: Biography & Autobiography
ISBN: 1250141931

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A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Sane

Sane
Author: Marya Hornbacher
Publisher: Simon and Schuster
Total Pages: 185
Release: 2010-08-10
Genre: Self-Help
ISBN: 1592859887

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Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders. Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders. She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.

The 12-Step Buddhist

The 12-Step Buddhist
Author: Darren Littlejohn
Publisher: Simon and Schuster
Total Pages: 323
Release: 2009-03-10
Genre: Body, Mind & Spirit
ISBN: 1416595953

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The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.

Trauma and Transformation

Trauma and Transformation
Author: Rivka A. Edery
Publisher: Createspace Independent Pub
Total Pages: 538
Release: 2013-05-10
Genre: Self-Help
ISBN: 9781482785098

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Praise for RIVKA EDERY and TRAUMA AND TRANSFORMATION: A TWELVE STEP GUIDE.How does one formulate a recovery and treatment plan for the profound consequences of surviving trauma? Why should the survivor begin a process of healing with the admission of what happened to them? Is the role of spirituality in trauma recovery necessary in order to heal?In Trauma and Transformation: A Twelve Step Guide, clinical social worker Rivka Edery demystifies the misunderstood resource of spirituality, as it applies to healing from trauma. She provides a guide to a personal spiritual approach that can lead a survivor in a new and powerful direction, perhaps not previously considered. Combining the details of the survivor's inner reality with a step-by-step process of applying spiritual tools to each phase of recovery, Edery demonstrates how such a framework can be highly successful for survivors who seek to lessen their pain and confusion. Edery hypothesizes that for a treatment process to be truly effective, a survivor needs to have special skills in order to overcome their challenges. This is accomplished when a survivor embraces this process. Edery shows you how, step by step.Coming forward with a bold form of guidance, Edery includes specific directions to trauma survivors who wish to make amends for being abusers themselves. Trauma and Transformation: A Twelve Step Guide is the indispensable guide to thoroughly understanding the basic principles of The Twelve Steps as a spiritual program used to treat alcoholics and other individuals with a range of self destructive and addictive tendencies. Offering a chapter-by-chapter synopsis of each of the Twelve Steps of Alcoholic Anonymous, this book offers insight, and guidance for anyone genuinely concerned about how to heal the physical, mental and spiritual wounding caused by traumatic experiences. _______________________________________“Every addict lives a life of trauma. The concept is a natural fit, superb, effective, right on target.” -Ted Rado, L.C.S.W. – R, clinical director of a large residential drug treatment program.“This book is a clear and compelling resource that bridges the gap between Psychotherapy and 12-Step work. The wisdom of this experienced trauma specialist shines through on each page. Without question, it is an indispensable resource for both therapists and clients seeking a renewed model and an essential companion for healing.”-Susan J. Price, M.S.W., Author, The Female Ego

Twelve Steps for Your Non-Addicted Life

Twelve Steps for Your Non-Addicted Life
Author: Dawn A & friends
Publisher: Dawn A
Total Pages: 451
Release:
Genre: Self-Help
ISBN:

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Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or substance, yet you still find yourself suffering from a sense of dis-ease? Then this book is for you! It’s for anyone who feels weighed down by anger, resentment, worry or fear. For anyone who knows they’re not being their best self but who can’t figure out how to do better. For anyone who wants to harness the power of the twelve steps, regardless of how they identify. Including eight stories by people who’ve recovered from a variety of conditions, this self-help guide presents a thorough and comprehensive look at how to work the twelve steps. Do you need a recovery? Only you can decide if you’re tired enough of your current way of life to put the effort into changing it.

Twelve Secular Steps

Twelve Secular Steps
Author: Bill W
Publisher:
Total Pages: 120
Release: 2018-08-28
Genre: Self-Help
ISBN: 9780999643501

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12 Secular Steps: An Addiction Recovery Guide is a Step working guidebook for agnostics, atheists, and others who believe addicts should be active in and accountable for their recovery. Unlike traditional Twelve Step literature, this secular adaptation of 12 Step approach neither promotes nor rejects religion and spirituality; it de-emphasizes the active role of God or a Higher Power in favor of a secular, cognitive-behavioral framework. The adapted methodologies are grounded in a biology-based foundation and philosophy.